Tag Archives: Ayurvedic Medicine For Stress Reduce

How Phones Might be Making Us Less Happy: Top 5 Reasons

Phones

How Phones Might be Making Us Less Happy: Top 5 Reasons In our tech-filled world, mobile phones are like our sidekicks. They’ve made life easier, but are they stealing our happiness too? Let’s break down five reasons why they might be doing just that. Always Connected, Always Stressed:Phones keep us hooked with constant updates and […]

Understanding and Alleviating Winter Headaches through Ayurveda: A Holistic Approach

Headaches

As the winter season descends, many individuals find themselves grappling with an unwelcome companion – headaches. The colder temperatures, dry air, and other seasonal factors can contribute to an increased prevalence of headaches during winter. In this article, we explore the top 7 reasons behind winter headaches and delve into preventive measures through the ancient […]

The Effects of Stress, Anxiety, and Depression on Physical and Mental Health

Stress

Natural Ayurvedic Medicine For The Treatment Of Stress, Anxiety, And Depression. Stress, anxiety, and depression are all common mental health conditions that can have a significant impact on physical and mental health. Stress is the body’s natural response to a perceived threat or challenge. When we feel stressed, our bodies release hormones such as cortisol […]

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