Organic India Psyllium Husk
Psyllium is the husk of the seed from the Plantago plant. It contains a spongy fiber that reduces appetite and improves digestion. When combined with water, psyllium husk forms a gel that can help to keep the bowels regular and is far more gentle and natural than using a laxative. It’s also naturally gluten-free.
Organic India Psyllium Husk is the seed husk of the herb Plantago ovata. Whole Husk Psyllium is a natural, bulk-forming dietary fiber.
Fiber is essential for a healthy body. In fact, most adults require 32 grams of fiber each day to maintain digestive health, regularity, a healthy weight, and most importantly, a healthy heart! However, most Americans only get about half this amount in their diet, and usually less. This lack of fiber in the typical American diet may contribute to the rising rates of heart disease, obesity, and digestive problems that plague the country. Taking a fiber supplement each day is the easy way to ensure you are getting all you need to maintain your health.
Organic India Psyllium Husk Benefits:-
- Promotes Healthy Elimination and Regularity
- Contains both Soluble and Insoluble Fiber
- Supports the Entire Gastrointestinal System
- The soluble fiber from Psyllium, along with a healthy diet, may reduce the risk of heart disease.